Take a supplement that boosts the brain’s choline and digests better
The brains of young children are constantly being depleted of nutrients, and scientists now know that one of the ways to keep that process going is to get kids a daily dose of a brain-boosting supplement.
In a new study published this week in Nature Neuroscience, researchers from the University of Southern California, the University at Buffalo, and the National Institute of Neurological Disorders and Stroke (NINDS) found that a choline-based supplement that contains a synthetic form of the mineral can improve the brain in children ages 0 to 6 months.
The researchers used the drug, Quinine, to treat a variety of neurological disorders including autism, cerebral palsy, and learning disabilities, including dyslexia.
They also showed that the supplement helped to reduce cognitive decline in those with Alzheimer’s disease.
The scientists said that the study, which was funded by the National Institutes of Health and the Department of Defense, was the first to show that a daily choline intake can improve learning, and they plan to expand their research to other brain disorders in the future.
Choline is an essential amino acid found in the human brain.
It plays a critical role in learning, regulating the release of neurotransmitters, and regulating other important functions.
A number of studies have suggested that choline supplementation might help protect the brain against Alzheimer’s, but there is very little scientific evidence to support that.
Studies have shown that high intakes of choline may help protect brain cells against oxidative stress and damage from toxins.
In one study, rats were given a daily supplement of cholinesterase inhibitors to prevent oxidative stress.
After six weeks, the researchers found that the levels of chola-3, the precursor of chia, had been reduced by up to 25%.
Another study found that choline supplementation reduced cognitive decline by up 100 percent in a mouse model of Alzheimer’s.
While choline supplements are generally considered safe, some people with Alzheimers or other disorders may not respond well to them.
In the new study, researchers found choline to be particularly effective in preventing cognitive decline.
They found that children aged 0 to 4 months who took the choline product daily had significantly better cognitive outcomes than those who did not take the supplement.
For the study participants, the amount of chio was about one third the amount they usually take in the day.
Children who took two or more doses of the supplement also had significantly improved cognitive performance.
These results suggest that chio supplements are effective in delaying cognitive decline and improving cognition, and researchers plan to continue studying choline in this area.