How to use a protein powder to improve your skin tone
The Skinny article Health food store shelves are littered with powders promising to deliver a glowing complexion and help prevent sun damage, but there are some caveats.
A protein powder can deliver only what it claims to deliver and often times the ingredients you find in the packaging may not be the ones you need.
The same goes for other supplements that are advertised as skin-lightening, including vitamin C and a peptide called Biotin.
In this article, we’ll take a look at some of the best supplements for boosting your skin’s tone and fighting acne.
Ingredients to know When looking for a protein supplement, it’s important to look for ingredients that are high in bioactive ingredients that help fight free radicals and protect the skin.
These include vitamins B6 and B12, antioxidants such as Vitamin C, and minerals such as magnesium, potassium, and calcium.
Bioactive ingredients in the skin-brightening ingredients such as vitamin C are a major concern because they can accelerate skin aging and reduce skin elasticity.
Bioactivators can help prevent the progression of skin cancers, and the presence of bioactivators in skin-rich ingredients can help promote better skin health.
The best supplements to boost your skin A protein supplement can provide a powerful boost to your skin.
It’s a good idea to find a product that can provide at least the following ingredients: vitamin B6, vitamin B12 and bioactive magnesium