When you take probiotics, you may be able to avoid a costly flare-up of a rare and potentially fatal condition

  • August 13, 2021

A Canadian doctor says probiotics could help prevent a rare but potentially deadly condition called joint pain.

Dr. Ravi Gopalan says a study of 100 people in the U.K. found that those who took a probiotic supplement to treat joint pain experienced a decrease in the number of new joint infections in their lifetime.

Gopalan is the author of the study, which was published in the Journal of the American Medical Association.

The study also found that the more probiotic a person consumed, the less likely they were to develop the condition.

“If you have a person with a normal diet, if they are taking a probiotics supplement, the more they eat, the fewer bacteria they get in their intestines, the better they are at keeping bacteria out of their gut,” said Gopan.

This is called the “anti-inflammation effect” of probiotics.

You can read the study in the journal article here: https://www.ajam.org/content/early/2016/06/10/2014070205053.full

Why are some people so sensitive to turmeric?

  • August 3, 2021

The herb is highly regarded in South Asia, with people who have suffered from osteoarthritis or other joint problems using it to help with pain relief.

The supplement has also been used to treat cancer and other serious illnesses, and many people in South America, Asia and Africa have been taking it for decades.

The WHO has said it is not known whether the drug causes cancer.

Dr K. Raman, who has studied turmeric for over 40 years, said that many of its health benefits were in line with conventional medicine, and that many people did not know that they could get the medicine without a prescription.

“People don’t know that it’s safe, and they don’t realise how many different types of medicine are available and what they’re worth,” he said.

“And it’s not a prescription medication, it’s a medicine of the body.”

Dr Raman said turmeric was considered to be a natural anti-inflammatory, as well as a powerful anti-oxidant.

“It’s a natural plant that is used in many traditional medicines to help heal the body,” he added.

Dr Ramant said people with chronic joint pain should not get the supplement, and said it was not recommended for people with other conditions.

“You should not use it if you have chronic pain or are concerned about the quality of your health or wellbeing,” he told the ABC.

Dr Singh said the supplement could be harmful to the body if it was taken regularly, and if taken too frequently.

“I think it’s dangerous to take turmeric on a regular basis, as it has been associated with many adverse effects, and also to take it too frequently because it’s taken in a way that makes it toxic,” he explained.

“There are many side effects, including kidney damage, liver damage and liver toxicity.”

In a report published in the journal Drug Safety, Dr Singh and Dr Ramannan suggested turmeric supplements be tested for their safety and effectiveness, and recommended that people who had had their joint surgery and were still suffering pain should consider alternatives to the drug.

“In light of the serious health concerns about turmeric, its possible that the safety and efficacy of this drug may not be fully appreciated,” they wrote.

“Therefore, further clinical trials are warranted to evaluate the safety of turmeric in people with osteoathritis and/or other joint pain conditions.”

Dr Singh also said there were concerns about the drug’s effect on blood pressure and heart disease.

“The major adverse effect of turamide in osteoarticular patients is an elevation in systolic blood pressure,” he wrote.

In another paper, published in 2016, the team at the Australian Institute of Health and Welfare (AIHW) said that turmeric had not been tested for heart health benefits and that further studies were needed.

“Studies are needed to determine the safety, tolerability and efficacy (of turmeric as an alternative to standard drugs) of a clinical trial for the use of turumen in the management of cardiac disorders in patients with congestive heart failure,” they concluded.

Turmeric supplements were not tested in the same way as conventional drugs, as they had not received approval from the Food and Drug Administration (FDA) for the treatment of cardiovascular disease.

The Australian National Drug Research Centre (ANDR) said it would not be able to conduct a clinical trials of turmote for heart conditions.

The research team said turmoses mechanism of action could be related to the molecule that it contains.

Turmose is a plant hormone that is found in the leaves of turcaceae, which are the major spice family in South and Central Asia.

Dr Kumar said turmerase was a different molecule from the one found in turmeric.

“Turmase is a compound that regulates the metabolism of certain drugs by increasing the rate of synthesis,” he noted.

“This drug is used as a supplement in South Asian countries to increase energy levels, or as an anti-diabetic medication.”

The drugs that are synthesised from turmose are very potent and have a very strong effect on the body, and it is believed that turmase could help regulate these drugs and increase energy and metabolism,” Dr Kumar added.

He said it might be possible to develop a turmeric-based treatment for people who suffer from chronic joint disease.

Dr Rajesh Sharma, a professor of pharmacy at the University of Sydney and a member of the ANDR research team, said the drug should not be given to people with severe arthritis or other conditions that are not controlled by a drug.

He added that the drug could also cause adverse reactions in people who were taking other drugs, including antidepressants and anti-anxiety drugs.

He also noted that turamine supplements could be a threat to the environment, as some of the chemicals that were produced by turmeric were known to leach into the environment.

Dr Sharma said turamines metabolites could

When is an exercise injury a workout injury?

  • July 19, 2021

Fitness injuries are serious, but are they the same as training-related ones?

As you might imagine, not.

A few months ago, a few fitness injuries were linked to the sport of boxing.

This has led to a lot of confusion and speculation, and there is no simple answer to the question of what causes an injury.

If you want to understand the issue, there are two major issues to consider.

First, is it an exercise-related injury or is it a training-induced injury?

Exercise-related injuries are usually the result of overuse or lack of appropriate recovery time.

Training-induced injuries are more severe, and involve injury to the muscles.

They are the more common type, but there are other types too.

Second, and more importantly, is the type of injury involved actually training related or is the injury due to training-specific factors?

This is a difficult question to answer.

Some people have an idea that exercise-specific injuries are always due to overuse.

That’s not the case.

Many people with exercise-induced knee injuries will recover completely and return to sport.

But that’s not true of every athlete.

For example, a knee injury can be due to a bad diet or bad technique.

Another common idea is that exercise injuries are due to poor training or a poor sport.

This is incorrect.

Most sports, particularly athletics, are highly structured and involve intense training sessions over a long period of time.

These are not necessarily exercises that should be performed with an excessive amount of intensity.

Exercise-specific injury can also occur from poor training, but this is rare.

How do you know if you have an exercise related injury?

It’s difficult to say exactly what causes a fitness injury.

Some people think it’s because the injury happened during a training session or during a workout, but it could be something completely different.

A common reason for an exercise specific injury is that the injury occurred during the pre-workout period, when the athlete was training.

This means that the injuries can be caused by overuse and poor recovery.

It’s also important to note that the muscle was probably injured by the previous workout.

There is no easy way to tell when an injury has occurred due to improper training or poor technique.

If you find that you have a muscle injury that doesn’t appear to be exercise related, this could be due simply to a mis-diagnosis of a different type of muscle injury.

For instance, your doctor might think you have knee pain because you are standing up in a chair and have a hard time bending your knees.

You may have a soft knee that doesn´t seem to be injured by standing.

The fact is, there is a lot that you can do to prevent injuries from happening.

For the most part, however, the best way to prevent them is to improve the way you train and exercise.

You can do this by improving your fitness level and eating better.

For this, you should also have a regular exercise routine.

You should take your exercise time, whether at home or on the street, seriously and avoid activities that can make you tired.

Exercise also improves the quality of your lifestyle.

It gives you the opportunity to enjoy yourself and your body.

Your doctor can help you find a plan that will help prevent and treat your injuries.

Fox News: Zinc supplements ‘may be a cure-all’ for menopause

  • May 11, 2021

FOX NEWS — The supplement industry’s new gold standard, zinc supplements, may be a solution to menopausal symptoms that can last for decades.

The American Academy of Dermatology’s (AAD) study, published in the Journal of Clinical Endocrinology & Metabolism, found that taking zinc supplements could improve hormone balance and reduce osteoporosis and prostate cancer risk in men over age 50.

“The findings indicate that zinc supplementation could be a therapeutic intervention for menopausal menopausal pain and osteoporsis,” said lead author Dr. Susan S. Koehler, an internist in the department of dermatology at Johns Hopkins University.

“This is the first study to test the efficacy of zinc supplementation for treating menopausal chronic pain and/or osteoprotection.”

Koehler and her team looked at the impact of zinc on biomarkers of bone mineral density (BMD) and muscle mass, as well as on biomarker levels of inflammatory markers.

The team found that zinc supplements increased bone mineral concentration in men, and decreased levels of inflammation markers in the blood.

The study also found that supplementation with zinc significantly decreased the risk of prostate cancer and osteopenia.

The researchers found that the best quality zinc supplements had the greatest effect on muscle and bone mineralization.

The researchers also found the most benefit for osteopionis, which affects the balance of estrogen and progesterone.

These findings support the concept that zinc might be a treatment for men’s pain and symptoms of osteoposis and could be effective for treating osteoparasitis, osteoporation, and osteomalacia.

For menopausal osteoporcism, there is no known treatment that is more effective than zinc supplements.

There are no proven treatments that have shown a long-term benefit, said Koehl.

“We hope zinc will be the gold standard for a range of menopausal conditions,” she said.

Koehl said zinc is the best form of vitamin B3 for men.

It is also the most widely used supplement in the United States.

The research is an ongoing investigation and Koehal’s team is continuing to study the effects of zinc supplements on other types of conditions and biomarkers.

Koeshl is also looking at the role of zinc in the treatment of cancer and arthritis.

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